PRIVATE YOGA INSTRUCTION
Private yoga instruction for individuals and small groups available in my Boston office or on site. Special corporate wellness consultation and classes also available. This is wonderful opportunity to begin or deepen your yoga practice and unwind; work on a specific physical or emotional issue; practice meditative techniques; and treat yourself or a loved one to self care.
Sessions are by appointment only. Please contact me to schedule.
YOGA IN PARADISE
6/3/18 & tbd
FLOW INTO SELF
A unique multi-sensory workshop that incorporates both active flowing Vinyasa and restorative yoga styles with music, breathwork, Reiki and guided meditation to achieve a deeper sense of clear, calm and confident Self. All Levels.
SUNDAY, JUNE 3rd, 2018 9:00 - 10:30 am. $25 REACH ARTS, 89 Burrill St., Swampscott, MA 01907
I am delighted to offer this workshop in the Gallery at Reach Arts. Reach is a blooming creative, community arts space in Swampscott, MA. To learn more about Reach, please visit: ReachArts.org
YOGA ON THE VINEYARD
I will be offering hands on, Reiki-infused assists and adjustments for Best in Boston, Amy Leydon's annual yoga retreat on Martha's Vineyard at the Vineyard Arts Project. To learn more, please visit: amyleydonyoga.com
Offering a true Mind – Body experience for yoga students; combining 20+ years as an expressive psychotherapist with dynamic, flowing and restorative sequencing, intuitive, Reiki-infused assists, guided imagery and carefully selected music.
SUNDAYS, as scheduled - 9:00 - 10:00 am. I am also offering private and semi-private yoga instruction on these days in CT. Classes are for health club members only at The Zoo, Simsbury at 530 Bushy Hill Rd., Simsbury, CT 06070. To learn more about the health club, please visit: the Zoo